Future of the Business World: Launching a Healthy Sports Drink ‘By Gen Z for Gen Z’

by Diana Drake

On this month’s episode of Future of the Business World (listen by clicking the arrow above), we meet high school senior Alana Andrews, a teen innovator from Virginia who has embraced entrepreneurship with her whole mind and heart. She exudes passion as she shares her story of launching The SWEY Corporation, a healthy sports beverage business with products created by Gen Z for Gen Z that was inspired by her own pre-Diabetes diagnosis.

 Alana takes us through her journey of launching her first product line in the spring of 2021, from pricing strategy to building a powerhouse advisory board, all while staying true to her personal brand: “Igniting fearless imagination.”  

Wharton Global Youth Program: Hello and welcome to Future of the Business World. I’m Diana Drake with the Wharton Global Youth Program at the Wharton School, University of Pennsylvania.

At Wharton Global Youth we introduce high school students to business and finance education in fun and interesting ways. Here, on Future of the Business World, we spend some time getting to know the teen entrepreneurs we meet along the way.

I’m excited to introduce today’s guest Alana Andrews, who studied in our Essentials of Leadership program and took a Wharton Pre-Baccalaureate course with us this past summer.

That is by no means all that Alana has been up to this year! The 17-year-old from Virginia launched her own product line in the spring and has been super busy building a robust business.

Alana, it’s great to have you on Future of the Business World!

Alana Andrews: Thank you so much. It’s great to be here.

Wharton Global Youth: Tell me a little about yourself – where you go to school, your interests and this little acronym I see next to your name: CEO. How have you earned that title?

Alana: I am a senior in Potomac Falls High School in Loudon County, Virginia near the DC Metro area. My passion truly is entrepreneurship. I love the idea of creating something out of nothing, purely from imagination and creativity. I also do enjoy building self-confidence and positivity in the youth. The title CEO came from my entrepreneurship passion leading me to build my company, SWEY.

Wharton Global Youth Program: Tell us about The SWEY Corporation?

Alana: SWEY is an acronym for our target market, which is strong, wise, energetic youth. The whole idea for SWEY came out of a personal need that I had when I was 8 years old. When I was younger, my brother and I were both diagnosed as pre-diabetic. An 8-year-old is not taught how to handle being told that you’re getting this so-called controllable disease. I was scared, I was frightened and frankly I had no idea what Diabetes meant. But I did know that five members of my family had passed away from this disease and 193,000 Americans under the age of 20 have this disease every single year.

After being bombarded with all these stats, I decided to not become its next victim.  In order to do that, I had to build a healthier lifestyle. For me that meant training in tennis non-stop and running in track non-stop. After putting out all this effort on the court and on the track, we always need something to replenish. So that was my next step. Having this healthy lifestyle all around with food and with beverages. I would go to these stores and I would see these really beautiful colored drinks and these really creative labels, but they were hiding and covering the loads of sugar and chemicals in these drinks that I knew would only reverse my progress of not getting diabetes. I would see a wide array of options for adults and a wide array of options for younger kids, but there was nothing for the people in between, otherwise known as Gen Z. That’s where the whole idea of creating a product for young athletes stemmed from.

Fast forward about nine years later and SWEY was born this past spring and has now become the natural modern sports drink specifically designed for young athletes.

Wharton Global Youth: I see this as a wonderful opportunity to talk with you about product development in business. You launched your first line of products this past spring. How did you get from idea to product launch? Tell me a bit about the process and also about the line of products?

Alana: Most definitely. This was truly a journey. The one thing I’ve learned from creating SWEY is that it’s of course a great thing to get to product, but the most important reward is the lessons you learn throughout the journey. I created SWEY in about 2017. I was in the Young Entrepreneurs Academy (YEA!), a program where you’re taught how to make a business plan and how to integrate the other components of the plan, like creating your prototypes. That allowed me to have a foundation of entrepreneurship.

After graduating from the Young Entrepreneurs Academy and creating the idea of SWEY, I began making prototypes. I would go into my kitchen and make home-made formula or ingredients off of Amazon, like organic honey powder or organic apple powder, just try to put everything together to make a healthy sports drink. I would blend it up in my kitchen and have my parents try it with me. That was during my middle school years, so I would even give it to my peers to try it. Of course, the first step is seeing if there’s a market for it; seeing what people think about your drink.

After making the prototype in my kitchen, I would then move it on to a lab called Flavorman in Louisville, Kentucky. They helped us form it into an official beverage, which was so much fun to create with them. We went through a wide series of different flavors and minerals and vitamins to include in the other product lines. After that, we took it to our manufacturer Power Brands and they put together the whole drink. Of course, there’s so many more steps within that, including making the label and establishing SWEY as a corporation and also working with other people and experts to help.

We launched the product line with three flavors. One is Major Kiwi, which is strawberry and kiwi; next we have Tropicalada, pineapple and coconut; and Citrus Sizzle, orange and tangerine. They all have B Vitamins, Vitamin A, Vitamin C, and minerals that are important for our target market.

Alana Andrews.

Wharton Global Youth: What about the sweetness factor? How do you incorporate that into the sports drink?

Alana: That was the main goal in creating SWEY was to have a low-sugar sports drink. That was what I had failed to find in the market when I defined this problem in the first place. After learning about the damaging effects of sugar, I knew that I did not want to include that in SWEY. Instead, we used different alternatives. We used Monk Fruit, Stevia and Erythritol. Erythritol is not an artificial sweetener. It is basically a sugar alcohol. And it is a healthy sugar alcohol. It is basically a carbohydroxyl group that does not influence your insulin or glucose levels. We include these other sweeteners to complete the SWEY flavor profile.

Wharton Global Youth: How has your product been accepted on the market?

Alana: We first launched with making a small batch of product line in order to test the traction in the market. Kind of like a soft launch. We made about 5,000 drinks and we sold out pretty quickly and exceeded our projections, which is a great problem to have. We’ve been hearing great feedback. For me, it’s one thing to have people like the product and it’s another to have people relate to the mission and the purpose behind it. It’s been great to hear the feedback and to know we’re providing a healthier option for people to have a healthier lifestyle.

Wharton Global Youth: Do you feel as though you’re building a community around Gen Z and people who actually have Diabetes and understand the plight?

Alana: Yes, I definitely do think we are and that is definitely the goal of it as well. One of the main pillars of Gen Z is that they want to understand who is behind the product and who is behind the companies that they’re buying from. So one of our main goals within SWEY is to create that community feel and to have inclusivity as a company and to make sure we’re listening to our community when creating the product line.

Wharton Global Youth: How is the business doing? What are your sales to date? And tell me a bit about your pricing strategy.

Alana: We did launch this spring and produced a few thousand so we made a few thousand as well. As I mentioned earlier, we exceeded our production so we had to find a way to beat the supply chain and get the inventory we needed in order to produce again, which is what we’re working on right now. We’re preparing to produce again in December, about 55,000 bottles, so after selling out this summer we’ve been on that. It’s been great to hear the responses.

Our pricing strategy is $15.99 per six-pack, which is about $2.70 per bottle. That is at the high quality, high-premium price range, which is what we want to say in the market, being the apple of sports drinks. We also are looking to decrease that as well for our next run. We’re going to move toward selling 12-packs for $31.99 in order to decrease the pricing and it also helps the shipping prices on our end.

Wharton Global Youth: We like to call this a crowded market. There are so many sports drinks out there. As you mentioned earlier, you went out there and saw this array of colors. How has that been. Is it very competitive?

Alana: That is the No. 1 investor question that I get every single pitch. How are you different? I have been working on creating the whole idea and concept and profile of what makes SWEY different in the market. A few of the main pillars and differentiators are that we’re made by Gen Z for Gen Z and we have a foundation that is clean at the start. A lot of our competitors are coming out with other versions like Gatorade Zero, which are low-sugar and organic, which is amazing to hear. But their foundations are in the sugar-filled, chemically enhanced areas. At SWEY, we’re starting clean and we’re staying clean, which is one of the main differences. Also, we target a neglected group of consumers, which we also call a white space. Gen Zers do not have products specifically made for them, at least not within the beverage field that we have noticed through our research. SWEY looks to fill that space and defy that neglected market.

Wharton Global Youth: What have you learned about the value of the brand? This Gen Z brand. Is it global? Do you have famous athletes endorsing you? Have you used social media to promote your brand? What have you learned about the power of the brand?

Alana: This brand idea is so important and I did not really understand the importance of it until about a year ago. I had a business bootcamp with our current CBO, chief business officer, and our first investor and board member as well. She is really invested in marketing. She helped us make our positioning statements, our creative brief and helped us put together the whole idea of SWEY. What does it mean to SWEY? What is the SWEY consumer? What is our long-term plan? What are our colors? What are our fonts? We nailed these down to have a standard or a constant brand that our community and our customers can identify with.

Expanding on that, I’m very grateful to say that we have worked with NBA athletes – Ty Jerome from the Oklahoma City Thunder and Joe Harris from the Brooklyn Nets. They partnered with SWEY at their different camps this summer. That’s been a lot of fun. We’re also working with another NBA athlete right now, which we’re excited to announced next year, to become a full SWEY partner and really push the mission.

Wharton Global Youth: Tell me about your board of directors, advisors and investors. How, at 17, have you been able to connect with this powerhouse team and work with them effectively?

Alana: When I was creating SWEY, I truly had no idea how to take this formula and put it into market. But I did know that someone has done it before and that there is a way to do it. Immediately, I began going on Google and using the free tools we have and looking up different successful beverage companies, different people in the athletic field, different people in funding, experts in diverse fields that I could bring together within our board to have an accumulation of expertise that could help build SWEY and reach our full potential.

I like to share the experience of one of our advisors, Jim DeCicco. I was looking up a broad array of successful beverage companies and I found Super Coffee, a protein-based coffee. I was looking at their success. They’re now one of the fastest-growing privately held companies in America. I knew that the people behind it must have some nuggets of gold in their toolbox that I hoped they would share with me. I couldn’t find his email online. I went on Instagram. I had to be fearless with this. I found his email on Instagram. I emailed him that night. We met that weekend. And a year later he is our advisor and he’s been helping us. After starting with him as our first advisor we’ve been working with other people, including Henry Brandon out in California, Tony Lawrence out of Texas, Shauna Harrison, an influencer and athlete in California; and Vicki Bendure, our publicist who has been working in marketing for over 20 years. We’ve been taking all of their different experiences to help build SWEY.

Wharton Global Youth: I’m going to go back to something you said there, which is ‘I had to be fearless.’ Was it hard for you to become courageous enough to reach out to these high-profile people and get them engaged with SWEY. What advice would you have for other young entrepreneurs about doing that? About becoming fearless?

Alana: This was definitely a challenge in the beginning. The No. 1 thing that allowed me to be fearless was to believe so much in my vision and to see it so clearly. I was doubtless about it and could ask anyone, ‘Hey, do you want to help me with this? Do you want to create this together?’ I think a no is just another step to getting your yes. Those “no’s” always fueled me to continue to ask and to continue to put myself out there and to be in these conversations. I would say it was a challenge in the beginning but Mary Beth Fraser, our CBO and investor is the epitome of being fearless and has really inspired me to ask the questions and not take no for an answer and allow it to fuel you.

Wharton Global Youth: What’s next for SWEY and for Alana Andrews?

Alana: My goal is to take SWEY globally and internationally. I have recently learned so much more about the damaging effects that unhealthy beverages can have on our youth, and the prevalence of them across different countries because of the low economic resources that a lot of countries have. I want to put SWEY into being an affordable brand and to help other people have a healthier lifestyle. Getting closer to allow them to make their visions move. [I also] want to teach the youth about the power of entrepreneurship. How to take that idea and not let anyone tell you that you can’t do it and just run with it. Let that fuel you. Create your vibrant vision and have a roadmap of what you want to create and go for it. Entrepreneurship is less of a career and more of a lifestyle, so to really embed some of these key components within the entrepreneurship lifestyle within our youth so we can continue to progress with our visions and goals.

Wharton Global Youth: Let’s wrap up with our lightning round. Try to answer these questions as quickly as you can.

If you could change one thing in the world, what would it be?

Alana: This is a great question. I would improve or help progress the prevalence of accepting creativity and accepting people wanting to challenge normality and to challenge conformity. And for us to nurture the importance of innovation and entrepreneurship. I think it is so important that we allow ourselves to create, and that’s something that I would change in the world.

Wharton Global Youth: A pain point in product development that you never expected?

Alana: The financials, the number part.

Wharton Global Youth: What is your favorite emerging business trend?

Alana: Business is moving more toward brand transparency and having healthier products for their consumers.

Wharton Global Youth: Something that might surprise us?

Alana: I am pescatarian.

Wharton Global Youth: Athlete you would most hope to see guzzling your sports drink?

Alana: I would love for [tennis player] I would love for Coco Gauff to try SWEY. She’s incredible!

Wharton Global Youth: You are debuting your own talk show…who is your first guest and why?

Alana: I think a lot of people would agree with me on this. I would choose Oprah and it’s because of her progressive philosophies and her mindset and her studies in the mind and how we can create our own realities. I think she is someone great to learn from.

Wharton Global Youth: In only a few words, what is your personal brand?

Alana: My personal brand is challenging conformity and igniting fearless imagination.

Wharton Global Youth: Alana Andrews, thank you so much for joining us on Future of the Business World.


Conversation Starters

What are three business concepts you learned by listening to this podcast?

Why and how did Alana Andrews have to “be fearless?”

Would you drink SWEY? How do you feel about the “By Gen Z for Gen Z” brand?

5 comments on “Future of the Business World: Launching a Healthy Sports Drink ‘By Gen Z for Gen Z’

  1. What an incredible story, Alana! I admire your fearlessness and your initiative for developing products that draw inspiration from your account as a teenager fighting diabetes. As a fellow teen with a family history of diabetes, your experiences resonate strongly with me. I also think that SWEY is an absolute game-changer for younger generations struggling with diabetes. Sports drinks have a bad rap for being loaded with caffeine and sugar. However, it’s fantastic that the sweetener, Erythritol, possesses none of the harmful effects of table sugar and has no influence on blood glucose levels. It almost sounds too good to be true! Where can I purchase a pack?

    While there is no doubt that SWEY will be revolutionary for its target market (robust, wise, energetic youth), as I listened to your interview with Wharton Global Youth, I couldn’t help but think about the potential SWEY might also have for diabetics among the elderly population. Though the target audience of the sports drink is the Gen Z demographic, it might also simultaneously enhance the quality of life for the elderly.

    During the height of the COVID pandemic, my mom received a call one night from close family living in Fujian, Fuzhou. The call did not bear good news: my grandmother had been rushed to the hospital after suffering from insomnia, swelling in the face, hands, and feet, and extreme nausea/vomiting. These symptoms are consistent with end-stage kidney failure. The origins of my grandmother’s health complications can be traced back to more than twenty years ago when she was diagnosed with Type II diabetes. Decades of consuming a nutritionally deficient diet – due to a lack of knowledge and financial resources – combined with the stress from expensive medical fees and hospital visits all contributed to her worsening condition. Living in a rural part of Fuzhou, my grandparents had limited access to nutritional knowledge and healthy food.

    Since my grandmother’s onset of diabetes, the silent disease has caused a significant decline in her health, leading to kidney cirrhosis and dialysis. To exacerbate matters, the rural region of Fuzhou that my grandparents lived in faced minimal access to nutritional knowledge and healthy food watched my grandmother’s health rapidly deteriorate over WeChat facetime. My grandmother’s illness came from years of “paper cuts” that accumulated to serious health complications– attrition.

    Looking at the larger picture, we can see that my grandmother’s state of health is much more common than most people think. The CDC states that approximately 1 in 3 adults with diabetes also has chronic kidney disease. Every 24 hours, 170 people with diabetes get treated for kidney failure. The high blood sugar and high blood pressure characteristic of diabetes damage sensitive blood vessels in the filtering nephrons of kidneys. A large portion of the elderly population suffers from similar issues. According to the Diabetes Research Institute, $237 billion is spent yearly on direct medical costs, and 61% of diabetic expenses are for people 65 years or older. Both acute and chronic diseases among the elderly have been acknowledged as “a serious burden for the health care system” (NIH). Additionally, the Administration for Community Living reports that about 23% of male seniors over 70 and 34% of female seniors over 70 live in poverty. Financial restrictions leave many seniors vulnerable to the effects of nutritional deficiencies, most commonly Calcium, Vitamin D, Vitamin B12, Protein, Omega-3 fatty acids, and water. This is a serious concern because like – said, “Malnutrition, in general, has serious implications for clinical outcome, for recovery from disease, trauma, and surgery and is associated with increased morbidity and mortality.”

    But products like SWEY have the potential to enrich a diabetic’s quality of life by delivering essential nutrients in a convenient and affordable fashion. By browsing major retail websites like Amazon and Walmart, I found that current diabetic nutritional drinks on the market lack vitamins, fiber, and other nutrients. These diabetic health products focus primarily on protein and glucose content and are not developed with the needs of malnourished seniors in mind. Affordable products like SWEY can alleviate deficiencies and improve senior health. At the low price of $2.70 per bottle, resource-limited diabetics can significantly benefit from similar resources.

    Diabetes is a deadly disease that is becoming more and more prevalent worldwide. It leads to a significant decline in health due to the severe health problems that can develop as a result. I witnessed firsthand how diabetes can escalate and spiral into a serious condition. When addressing diabetes, it is essential to include the elderly population in the conversation. My grandmother is just one of the many examples of a senior diabetic who could have benefitted from SWEY.

    Thank you

  2. Hey Alana, I find it inspiring how proactive you are.

    You’ve faced a problem in your life, decided to do something about it, and you’re now helping thousands of other people around the world who may be facing the same problem; or just want a healthy alternative to fuel their workouts. This personal connection is a key component of starting a successful business. It creates the drive and motivation to keep going just like for many of the world’s most successful entrepreneurs, and I’m rooting for you to land right in that pool (and better!)

    But, as an entrepreneur myself, we both know that the best of businesses still have room for improvement. With a business like yours at the top of the “Innovation Nation,” I believe that the most important aspect now would be getting it out there more.

    With not only a whopping 726mg of electrolytes but also over 11 vitamins & minerals, there is practically no sports drink – or even pop drink in general that can compete! Another unique aspect about your drink is the use of the exotic Monk Fruit grown in Southeast Asia as one of the completely natural sweeteners. Personally, I believe that all this is dream marketing material.

    I see that you’ve previously worked with NBA athletes, investors, and experienced advisors to get your product known, but there is still a huge market out there to embrace and explore. This would be the general public (specifically youth), through social media like TikTok and Instagram. Picture it… those famous sports teams and athletes lovin’ on your drink daily, but on top of that – now thousands of teenagers and youth across America!

    Handy for us, 69% of US teens use TikTok, and 72% use Instagram, and engagement on those apps are STILL rising every second. Using your current resources and batch of advisors and partners, Swey can easily rise to fame on those apps and gain major sales.

    As of now, I notice that the Swey TikTok has 137 likes and 43 followers, and the Instagram has 65 posts and 6293 followers. The main reason for this is not the content itself, but the consistency and posting schedule. Both apps have an algorithm that discourages the promotion of multiple videos posted in the same time frame. And on TikTok, 9/10 videos were posted on only two days – May 21 and May 22, 2022. To expand your customer base using these apps, create a posting schedule based on when users are the most active and when you’re the most available!

    Also, remember to abide by each app’s algorithms and use hashtags. For example, it’s proven to be best to post on TikTok at 7:00 PM on Thursdays and 9:00 AM on Tuesdays. Further, it’s best to post on Instagram at 11:00 AM on Wednesdays and 1:00 PM on Fridays. Using hashtags, such as #fyp or #healthylifestyle could also let the algorithm know who to promote it to, and let it appear on the search results when users search those keywords!

    Moreover, you know young people these days – they can’t stop watching any video on their For You Page if it includes a fluffy, big-eyed cat staring right at the camera. Imagine one of those cats playing with a brand new Swey bottle (some real viral potential). So, remember to always follow trends and post videos according to what’s “poppin’”!

    Ultimately, one of the main reasons social media works is because of your slogan and mission – to provide products made specifically for Gen Z, by Gen Z. This is made clear on your website and in various interviews, but not as clear in your videos when trying to promote the drink. So, what better way to advertise this to the strong, wise, energetic youth across the world than to use the apps that they are already familiar with (aka semi-addicted to)…?

    Ayana, push this out there and make videos to reinforce the fact that Gen Zers do not have products specifically made for them, especially in the beverage industry (but you do). This will attract your target audience of Gen Zers to learn more about the specialties in the drink that makes it tailored to them and be inclined to buy it. You could also convince your NBA athletes such as Joe Harris to post videos themselves using their beloved Swey drinks, and reach a young audience with their own platforms.

    All in all, remember that your product is one of a kind, and though you’ve already seen so much success in it already, your potential can still skyrocket. I wish the best for you and your product, and I hope that you can SWEY your way to success!

    • A final note that I have is to add a few more flavours to your drink on top of the three awesome ones you have right now. I did some research, and some of the most popular and plausible drink flavours to the young population that you can consider would be blue raspberry or cherry. Implementing those flavours would attract a whole new audience who loves them and would thus love your product as well.

      Furthermore, you can also keep these drinks healthy while not costing too much purchasing these common fruits. Blueberries and raspberries have the second highest fruit antioxidant activity and they only cost a low average of US$3.93 per pound. Cherries provide us with vitamins C, A, and K, and only cost an average of between US$2.51 and US$2.39 per pound. Try adding these flavours, promote them, and track the progress of your sales! I’ll definitely order a 12-pack if they come out 🙂

  3. Hey Alana-

    Your story and reason for why you started SWEY is truly impactful. The amount of media coverage, partnerships with professional athletes, and product development are all testaments to your fearless mentality. After hearing your story on the podcast, I visited your website and two things resonated with me most. Firstly, how Swey is truly a company for the youth. Secondly, the manner in which you acted in order to develop Swey into the successful brand it has become.

    Swey- “Strong Wise Energetic Youth.” Alana, you mention how the economic moat of Swey is truly a sports drink for Gen-Z; this is because you noticed as a thirteen-year-old, that there were no sports drinks for prediabetics. Your story truly echos with my life, and how big health and fitness has played a role. When I was fourteen, my mother was diagnosed with breast cancer. As someone who hates being a bystander, I did all that was in my power to help fight her battle. To me, it was a change in dietary behaviors. High-fat Flamin Hot Cheetos replaced with baked edamame, creamy cold ice cream replaced with the natural sweetness of blueberries. I started to immerse myself in the healthiest lifestyle possible. Because of my newfound diet, my energy levels increased allowing me to exercise at new intensity levels. I even was able to hold a plank for an hour! Two years later, my mother beat cancer and I saw all the positives that came with a healthy lifestyle. Now, as a seventeen-year-old student, like Alana, I have a mission to scale my perspective and knowledge on health and fitness. I created my very own Yeast Whey program (website: yeastwhey.com) where I have delivered programs and taught Gen-Z students of over ten schools and organizations! Like Swey’s mission, of providing access to an outlet that Alana did not have, Yeast Whey’s mission is to truly portray the beauty in a healthy active lifestyle among the youth.

    Alana, you emphasized and credited a lot of your success to your “fearless attitude.” I am in awe from hearing how an initial cold email leads to connections and partnerships. As an entrepreneur myself, I could not relate more. It was the same fearless mentality that prompted me to ask my chemistry teacher to mentor my research on anatomy and health for the youth (I used my research to formulate the programs given under Yeast Whey). It was the same fearless attitude that I gave when cold emailing was not enough, so I met with the school principal in person and pitched my program to be given in class. The same fearless mentality that was the catalyst for reaching out to Organic Oneness CEO, Syda Taylor, a non-profit organization in Chicago with similar values to Yeast Whey. Together, Yeast Whey and Organic Oneness have made waves through the Chicago community by running community events that fundraise money. Over $4,000 has been raised providing a nutrition coach to students with a lack of resources. Nothing can be done without that initial spark.

    Alana, I relate to you most when you said “to take that idea and not let anyone tell you that you can’t do it and just run with it. Let that fuel you.” Entrepreneurship truly possesses the ability to scale a way of life.

  4. Alana’s story is one that really caught my attention. When I first read the title of the article, my first thought was “What’s the catch”? It got me wondering what this so-called “healthy sports drink” could really mean. Maybe it was made from more “real” fruits or maybe it had more vitamins for quadruple the price. But upon reading deeper into this article, I realized how special this article was. Alana’s drive to make a change in a worldwide problem, the excessive sugar content in sports beverages, (among other drinks and foods too of course) is truly inspiring. Type 1 diabetes affects millions of people globally, Alana’s personal connection to the issue fuels her determination to create a healthier alternative. As a basketball player, I am aware of the popularity of sugary beverages such as Gatorade in sports culture.

    Sports beverages have become synonymous with athletic performance, catering to various athletes across different sports. Whether it’s basketball, football, or hiking (if you even consider that a sport) sport drinks dominate the lives for these athletes. Brands like Gatorade, Powerade, and Body Armor fill the market, thousands of shelves stacked high, offering hydration and replenishment during intense physical activity. However, they all have one thing in common. And no, I’m not talking about the electrolytes they claim to be full of. I’m talking about the amount of sugar a single bottle is packed with. How much sugar does it take to knock out a hyper child? I don’t know, maybe half a bottle of energy drink. But, Alana recognized this issue, understanding the detrimental effects of excessive sugar intake, particularly for individuals with diabetes. Her personal experience with Type 1 diabetes and the guidance to be cautious about sugar consumption inspired her to seek and create healthier alternatives.

    Alana’s own needs and struggles with diabetes served as the catalyst for her quest for change. As someone who has witnessed the impact of diabetes in my own family, I understand the importance of managing sugar intake and prioritizing overall health. Alana’s story resonates deeply with me because it highlights the significance of personal experiences in driving positive change. Her journey inspires me to not only be mindful of my own health but also take proactive steps to address issues that affect athletes and individuals with diabetes alike.

    As mentioned earlier with me being a part of my school’s varsity basketball team, when my team begins to warm up for a game, the bleachers are lined with all things you could imagine at a basketball game. Shoes, hoodies, basketballs, and lastly, of course we can’t forget the Gatorade. As the referee blows their whistle, signaling the start of a match, the tension in the gym can be cut with a knife. As we go into halftime, the team is drenched in sweat. My coach clutches his clipboard, drawing plays while the team, including me, chugs down their Gatorade. To me, the discouraging high levels of sugar in these sport beverages are not just because I dislike the sugar intake. Diabetes is a disease that runs in my family, and I am told to be cautious of my sugar intake. From watching my dad and grandma take pills and all sorts of medication to not being able to eat the food they love is something I have grown accustomed to. I watch as they poke their fingers, checking for their blood sugar, constantly making sure their blood sugar is at a reasonable level.

    My family’s medical history is one that I am very familiar with. I remember my 5th grade Halloween. I was happily attending my school’s annual Halloween parade dressed up as a witch. As we walked around the school, I looked around for my parents, only to find them absent. But I did see a familiar face, my aunt. I was informed that my dad had been rushed to the hospital for unknown reasons. This whole experience was one that was very scary, especially having to be faced by an eleven year old. However, to ease the tensions and to not scare my brother and I, my aunt still took us trick or treating. It was later that day, when we found out that my dad had been diagnosed with Type II diabetes, on Halloween (kind of ironic if you ask me). I was a kid then, but now as a teenager who understands how diabetes works, I try to make the best decisions that I can.

    Despite all these barriers in mind, knowing that diabetes runs in my family, knowing that what I am drinking is pumped with sugar, I still guzzle down the sugar-loaded beverages. When thinking about this, this is just kind of sad, the sort of thing that people like me just shrug their shoulders and then guzzle down more Gatorade. However, I question whether it is entirely fair to blame individuals for this behavior. The lack of better, healthier alternatives is the big issue here. Let’s take for example the company we all know and love, Gatorade. While some companies, like Gatorade, have attempted to create alternatives such as Gatorade Zero, I find it intriguing that even being labeled “zero sugar,” they often lack the necessary calories to fuel exercise or replenish glycogen stores which defeats the purpose of athletes even consuming these drinks. The difference Alana has made with SWEY also lies within calories. A 500 mL bottle of SWEY can yield athletes 30 calories compared to the zero calories Gatorade Zero claims to have. Unlike Gatorade, SWEY offers both the calories and zero sugar option which is really meaningful. People like me who have diabetes that runs in the family could really benefit from Alana’s product. I mean, how great would it be if I didn’t have to read the nutrition label every time I picked up a different bottle of Gatorade? How great would it be if I didn’t have to worry about the consequences during my game as I guzzle down a sports drink?

    For these reasons, I am intrigued to learn that people like Alana have taken this step to bridge the gap between sports drink and sugar levels. Many athletes, some who may even have diabetes, consume high levels of sugar simply for the performance of their team. Alana’s recognition of this issue and her understanding of the detrimental effects of excessive sugar intake, especially for individuals with diabetes, inspired her to seek a change. It’s pretty cool to see someone my age who isn’t glued to their phone and is making a change to the world. Her story is truly one I relate to and one that I find inspiring. SWEY is a product that will be revolutionary and who knows, maybe it’ll take over the market by storm, contributing to lots of exciting wins.

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